I offer individual and couples counseling for adults, specializing in working with first responders and their families.
My work is informed by a variety of evidence-based and trauma-informed modalities, including:
- Brainspotting
- Critical Incident Stress Management
- Cognitive Behavioral Therapy (CBT) and CBT for Insomnia
- The Diamond Approach
- Drama Therapy
- Eye Movement Desensitization and Reprocessing (EMDR)
- Family Systems Therapy
- Internal Family Systems
- Positive Psychology
- Psychological First Aid
- Relational Life Therapy
- Sensory Awareness
- Strategic Family Therapy