Counseling can provide assistance to individuals and couples impacted by adverse childhood experiences, infidelity, life stress, trauma, and/or workplace critical incidents. With over 23 years training and experience, my approach is informed by a variety of research-based therapies and modalities, including: AIT (Advanced Integrative Therapy), biofeedback, CBT (Cognitive-Behavioral Therapy), EMDR (Eye Movement Desensitization and Reprocessing), meditation, mindfulness, progressive relaxation, and sensory awareness.
In 2019, I will begin offering Insomnia Coaching and Consultation services. Please re-visit this site for more information.
I welcome inquiries regarding your EAP/insurance benefits, as some services may not be covered. Please note that I do not accept Anthem/BlueCross/BlueShield Insurance.
While my practice is frequently full, additional resources can be found through your employer-sponsored EAP/insurance benefits, and/or through the following websites: